Please enjoy watching a short example of how I craft 'letting go of what no longer serves you' within authentic movement (freedom) and structured choreography (form) during a conscious dance / somatic movement therapy session.
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Let's 'be moved' by the exploration of self!
Love Tracey x
Music used :
Bathe in these Waters - Donna De Lory
The Pursuit of Your Potential Within
SHE DANCES TO THE SONGS IN HER HEAD. SPEAKS WITH THE RHYTHM OF HER HEART, AND LOVES FROM THE DEPTHS OF HER SOUL