Please note that currently we are not hosting any retreats in Ibiza.
More information to follow shortly.
Please contact me directly if you have any questions.
EXCLUSIVE
WELLNESS
LIVE FULLY PROGRAMS
Join us for an exclusively designed private 5 night retreat which offers a deeply personal, nourishing and soulful experience. An invitation for you to dive in to your inner wisdom, from a space of non-judgment, freedom and exploration. Our private one-on-one retreat experiences have often been described as ‘life changing’.
Experience a relaxing 3, 5 or 7 night wellness retreat on the island of Ibiza. Crafted for you to tune into the physical, mental, emotional and spiritual parts of you. A synergy of somatic movement therapy, meditation, healing therapies, walking, creative art, & inspired healthy cuisine within a sublimely beautiful natural environment.
Everything I offer is designed to to help you find your inner potential and live the life that you love. My work opens people up physically, mentally, emotionally, spiritually and creatively. It inspires people to make bold and courageous moves, take action on long-held dreams and live lives they once only imagined. Our Live Fully Programs changes lives in awe-inspiring ways.
About Tracey
I am a dancer, this is my gift. I aspire to inspire others to find clarity and connect to their soul's truth as a way to guide and support their own life journey. We are, after all, dancing to the same rhythm and pulse of the universe. Everything is an expression of the divine within us.
As a little girl there wasn't a day where I wasn't hopping or skipping somewhere. Dance is my spiritual practice. The reason I dance is to meet myself; to be with myself; to align with my higher self; to create space; to reveal and embody my truth; to release what no longer serves me; and to take responsibility for my thoughts, emotions and actions. I practice to be a better human and deeply connect with my soul.
Movement is communication. When we came into this world the first way we communicated was through movement. Movement is creative expression, bringing the unconscious to the conscious and getting in touch with our inner state.
I have dedicated my life to the art of dance and to understanding the intelligence of the body. I believe there is no swifter, truer way for someone to reach his/her fullest growth potential than through a conscious somatic movement practice. Who we are is reflected and manifested in our bodies. The way we move or do not move our body can often be a metaphor for how we move and interact with life.
My methodology as a conscious dance movement guide is to create experiences that encourage clients to get in touch with their thoughts, choices, and feelings. We tend to be pre-occupied and live inside our heads and disconnect from our bodies. I mainly work one-on-one with clients, so that I can support them in the best possible ways. I do this through authentic movement, structured therapeutic movement, body awareness, observing tension within the body, postural exploration, visualisations, symbology, mirroring/reflection, motivation, breathing techniques, love and care, and relaxation.
Now based in Ibiza, I facilitate soul-full personalised retreats all year round on the island, structured therapeutic dance experiences, and inspirational workshops. I offer space for you to free yourself from illusion, energetic blocks, habitual patterns, trauma, and inhibitions. To support and empower you to connect with your inner wisdom, creative self-expression and ultimate greatness. An invitation to look within and move from this place.
Let’s ‘be moved’ by the exploration of our inner self. .
Your journey begins
Of all the human pursuits, striving to transform oneself into a higher possibility is considered the most sacred. It is this pursuit that fulfils the purpose of the human form and it is this pursuit that brings well-being to all life.
My passion is to inspire and nurture this inquiry in every being, helping them to realise their fullest potential within and have the confidence and courage to become the person you most want to be. Everything I offer is designed to to help you find your inner potential and live the life that you love. My work opens people up physically, mentally, emotionally, spiritually and creatively. It inspires people to make bold and courageous moves, take action on long-held dreams and live lives they once only imagined.
Ongoing guidance & inspiration
Transformation does not happen over night. it requires a willingness, a commitment to do the work, and a desire to follow through and make the necessary changes in your life to create the space for new beginnings.
When you know yourself better you will make better choices, for yourself, with your relationships, in your career, business, and your health. Transforming is not something you have to figure out on your own. I have worked with hundreds and thousands of women and men, over two decades, extensively worldwide.
Many of my clients have shared they have had life enhancing, transformational classes, workshops or retreat experiences but then when they go back to their every day life, they get distracted, slip back into their old habits and ways of doing and non doing, and find it difficult to integrate and sustain all that they learn into their everyday lives.
This is where I can help you
“I was looking for a soulful experience and found that and so much more with Tracey! I am so grateful to have found her and I absolutely loved the experience of somatic dance. Her approach, demeanor and soulfulness as well as the dance environments were so inspirational that I didn't want to leave. Tracey and David's hospitality is beyond a retreat. It is an experience in discovering deeper parts within yourself and I cannot thank them enough for creating space for me to achieve new levels of enlightenment. Truly magical!
