My Meditation Sessions
Luxury Mindfulness • Deep Rest • Inner Renewal
Experience meditation as a sanctuary. My private sessions—available online or in person—offer a calm, elevated space to slow down, reconnect, and restore your inner balance. These bespoke sessions blend mindful breathwork, guided visualisation, and somatic awareness to help you release stress, quiet the mind, and return to a state of clarity and ease.
Ideal for anyone seeking support with: stress, anxiety, emotional well-being, overwhelm, sleep, or simply a deeper connection to self.
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1-2-1 Private and Private Duo Meditation
Enjoy personalised attention in a private 1:1 session, or share the experience with a partner or friend. Each session is tailored to your needs and created to feel grounding, spacious, and deeply nourishing.
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In-Person & Online
Based in Somerset, UK, I also offer online meditation sessions for clients worldwide—bringing a sense of luxury, presence, and calm directly to you.
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Guided Meditation Audios
Prefer to practise in your own time? Explore my curated library of premium guided meditations designed for relaxation, grounding, and emotional reset.
My Guided Meditations
We are emotional beings, moving through countless thoughts and feelings every day—each shaping our health and well-being. E-motion: energy in motion. Meditation creates the space to pause, breathe, and meet these emotions with kindness and care. While we often give love and support to others, offering it to ourselves can be harder. In today’s fast-paced world, dedicating time to meditate is more important than ever.
I’ve curated a collection of unique guided meditations you can enjoy anytime, anywhere. Each is thoughtfully designed to support better sleep, ease anxiety, balance hormones, and help you move from fragile to steady—even amidst life’s challenges. Download directly to your inbox for instant, repeated access.
Click below to find out more.
What My Clients Are Saying
Claire Jaynes, UK
“The one-to-one movement sessions helped me get out of my head and fully into my body. I felt physically stronger, emotionally grounded and more at peace than I have ever been.”
Elisa Hill, UK
“Tracey’s work through movement was unlike anything I’d experienced before. I felt calm, strong and deeply connected — the benefits are still unfolding weeks later.”
Jane Francis, UK
“Tracey’s one-to-one approach blends movement, mindfulness and deep care. I left feeling rebalanced in body and mind, with tools I could take into everyday life.”
Lucy Zhong, Scotland
“Tracey made me feel very comfortable and relaxed. I learnt so much from Tracey, unique approach to movement. I feel connected with myself again, my heart is full with joy and a lot of positive energy. ”
